Rob, Mental Performance Coach
Rob has coached a variety of sports for 28 years. He has an extreme passion for youth sports. Rob coached for 8 years with the Lone Peak High School Basketball team, including their State Championship in 2001. He has been associated with a variety of athletes who have gone on to play in the NFL, NBA and MLB. Through his experience he has recognized one trait that sets players apart both on and off the field- the most successful athletes strive to have a growth mindset despite the challenges they face. This mindset helps them excel in the game, but more importantly in life. Rob is not only a coach, but he is a friend and mentor to every player he has worked with. Even to this day he still maintains great relationships with athletes he coached in his early career.
Shannon, LMFT
Shannon is a Licensed Marriage and Family Therapist (LMFT) with more than 10 years of clinical experience specializing in trauma therapy, anxiety, and depression. She works with high-performing athletes and individuals who are navigating burnout, performance slumps, perfectionism, and the intense pressure that comes with competitive environments.
Shannon is trained in sports psychology and integrates evidence-based modalities including EMDR therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and other integrative approaches. Her work focuses on helping athletes process past experiences, regulate their nervous systems, and develop the mental resilience needed to perform at their highest level—both in sport and in life.
She takes a collaborative, strengths-based approach, helping clients move beyond survival mode, reconnect with confidence, and build sustainable performance without sacrificing their mental health.
